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Let’s face it – walking the same neighborhood loop or visiting the crowded dog park every day can get a little ruff. Whether your pup gets anxious around other dogs or you’re simply looking for a refreshing change of scenery, there’s a perfect alternative: dog-friendly walking trails!
Not only do these trails offer a chance to immerse yourself in nature, but they’re also a fantastic way to give your four-legged friend the exercise they need in a controlled and peaceful environment. The best part? The Research Triangle area is brimming with beautiful, dog-friendly trails that cater to all energy levels and interests.
Here’s a list of must-visit trails in the Research Triangle that both you and your pup will love. Think scenic views, fresh air, and plenty of exciting new smells for your furry companion to sniff! If you have a favorite trail that is not included, and you do not mind sharing, please send it to me and I will add it to this blog.
If you’re after a trail that offers flexibility, White Oak Creek Greenway is a paw-some choice! This lengthy trail lets you decide how far you want to walk, making it perfect for both casual strolls and longer adventures. While this is a popular spot, dogs are more than welcome as long as they stay leashed.
Highlights include its gentle slopes, making it stroller- and wheelchair -friendly, as well as benches and picnic spots for mid-walk breaks. The trail also connects to other major routes like the American Tobacco Trail and Umstead State Park, so there’s no shortage of places to explore!
Looking for a short and sweet walk with plenty of sights and activities? Shelley Lake Park is a gem. The two-mile paved trail circles a serene lake, offering a relaxing environment for you and your pup. Plus, if you’re bringing kids (or even adults who are kids at heart), they’ll love the playgrounds, basketball courts, and fishing docks.
Bonus: The on-site Sertoma Arts Center hosts art workshops and classes, so you can mix creativity with your outdoor adventure!
Nestled within Fred G. Bond Metro Park, this trail is a local favorite. It’s a quick loop with a mix of paved paths, natural surfaces, and charming boardwalks, giving you a little bit of everything. While you’re here, don’t miss the park’s family-friendly amenities like the ice cream shop, challenge course, and athletic fields. Just be mindful of the occasional tree roots and rocks if your pup tends to trip over excitement!
Art meets nature at the North Carolina Museum of Art Parkon this unique trail! Stroll through 2.2 miles of paths dotted with stunning sculptures and interactive art installations. The mix of paved and dirt trails is perfect for dogs on leashes, and there are water fountains and waste disposal stations throughout the park. For an extra adventure, head to the scenic Reedy Creek Trail, which connects to other greenways and features a gorgeous walking bridge over I-440.
For the more adventurous pups and their humans, Umstead State Park offers a range of trails to explore. Choose from favorites like the Company Mill Trail (6 miles) or the Sycamore Trail (7.3 miles), and enjoy the lush, forested surroundings. While the trails are mostly natural terrain, occasional bridges and paths make the hike manageable. Just remember to keep your furry friend on a leash and pack plenty of water for those longer routes.
Harris Lake County Park is a 680-acre outdoor haven for both humans and dogs. The Peninsula Trail offers a peaceful, scenic five-mile loop, but there’s more! Take advantage of interpretive trails that teach you about the area’s history and wildlife using your smartphone. Other perks? Biking trails, playgrounds, picnic spots, and even a disc golf course for the whole family to enjoy.
For adventurous pups with energy to burn, the Falls Lake Trail is a must-visit. Part of the renowned Mountains-to-Sea Trail, this path winds through the Falls Lake State Recreation Area and offers incredible lake views. Dogs must stay leashed, but they’re welcome to cool off with a swim in the lake. With over 24 miles to explore, you can choose a shorter segment or go the distance if you’re feeling ambitious.
This 160-acre park is a local favorite for good reason. Apex Community Park isIts paved two-mile walking trail circles a 50-acre lake, offering a mix of shaded and sunny stretches. Along the way, you’ll find docks, picnic areas, and plenty of benches to relax. While this trail is an easy option, keep in mind that it can get busy during peak hours, so plan accordingly if your pup isn’t a fan of crowds.
Ready to shake up your dog-walking routine? These dog friendly trails in the Research Triangle are the perfect way to keep your pup active and happy while giving yourself a well-deserved dose of fresh air and nature. Whether you’re after short, easy strolls or longer, scenic hikes, the Triangle has something for everyone.
Grab your leash, pack some treats, and hit the trails for your next adventure. Your dog will thank you with plenty of tail wags, and you’ll love exploring these hidden gems around the Triangle!
Pro Tip: Always check the weather before heading out, and don’t forget the essentials—water, waste bags, and your dog’s leash. Happy trails!
